Books by SumFoods Nutritional Therapist TL. Matthew

We’re always busy in the SumFoods kitchen coming up with delicious pantry staples for you. And our Nutritional Therapist is always bringing the latest information to help you on your health journey. Check out the latest arrivals.

Perfect Solution to Sugar Cravings

This book provides tips to help you quit sugar and suggestions for healthy alternatives to help achieve your weight loss goals as I tell my story of losing 50 pounds and finding a solution to sugar cravings while still enjoying sweet treats.

$9.95

Managing Diabetes Taking Control of Your Health

Get the facts about pre-diabetes and type 2 diabetes with our latest read. This book simplifies complex medical jargon, providing clear information on warning signs, causes, and effects of insulin resistance. Learn about joint pain, weight gain, digestive issues, frequent urination, and vision loss. Take control of your health and prevent insulin resistance.

$9.95

Silent Killer

Get the facts about pre-diabetes and type 2 diabetes with our latest read. This book simplifies complex medical jargon, providing clear information on warning signs, causes, and effects of insulin resistance. Learn about joint pain, weight gain, digestive issues, frequent urination, and vision loss. Take control of your health and prevent insulin resistance.

$9.95

Ignoring Insulin Resistance

Get the facts about insulin resistance and the dangers of ignoring it. Dive into pre-diabetes and type 2 diabetes with our latest read. This book simplifies complex medical jargon, providing clear information on warning signs, causes, and effects of insulin resistance. Learn about joint pain, weight gain, digestive issues, frequent urination, and vision loss. Take control of your health and prevent insulin resistance.

$9.95

Vegan Sugar-Free Desserts

This is a vegan dessert book for everybody who wants to bake without using dairy, egg, or added sugar. 31 Vegan Sugar-Free Desserts features fluffy, light cakes and many other desserts too. Some of the recipes in this cookbook are:

Lemon Poppy Scones| Apple Carrot Muffins| Peanut Butter Fudge| Chocolate Mousse| Cheesecake

This book dispels the myth that vegan baking is inferior to its counterpart and proves that great-tasting treats can be healthy.

This book is perfect for anyone who is lactose intolerant and still wants to enjoy a great dessert. This is a kitchen essential for any vegan.

$12.95

Keto Dessert Cookbook

This keto dessert cookbook is filled with recipes that are keto, low-carb, and diabetic-friendly. Perfect for anyone who is looking for a way to have their cake and eat it too. Includes nutrition stats for each recipe.

$12.95